STMS BREAKFAST ~ OCTOBER 2021

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 447
Sodium 341 mg
Protein 12.32 g 11.0%
Carbohydrate 80.97 g 72.4%
Saturated Fat 2.82 g 5.7%

4

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

5

PANCAKES OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

6

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

7

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

8

SAUSAGE & EGG
SANDWICH OR
ASSORTED CEREAL &
GRAHAM CRACKERS
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 436
Sodium 470 mg
Protein 16.29 g 14.9%
Carbohydrate 74.94 g 68.8%
Saturated Fat 2.49 g 5.1%

11

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

12

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

13

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

14

HONEY CINNAMON
ROLL OR
ASSORTED CEREAL &
GRAHAM CRACKERS
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

15

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 457
Sodium 444 mg
Protein 13.90 g 12.2%
Carbohydrate 80.67 g 70.7%
Saturated Fat 2.58 g 5.1%

18

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

19

PANCAKES OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

20

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

21

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

22

SAUSAGE & EGG
SANDWICH OR
ASSORTED CEREAL &
GRAHAM CRACKERS
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 461
Sodium 468 mg
Protein 16.26 g 14.1%
Carbohydrate 79.86 g 69.2%
Saturated Fat 2.75 g 5.4%

25

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

26

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

27

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

28

HONEY CINNAMON
ROLL OR
ASSORTED CEREAL &
GRAHAM CRACKERS
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

29

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
CHOICE OF
JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 457
Sodium 444 mg
Protein 13.90 g 12.2%
Carbohydrate 80.67 g 70.7%
Saturated Fat 2.58 g 5.1%

 







 







 







 







 







Calories 0
Sodium 0 mg
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.