SEPTEMBER 2020 ~ STMS BREAKFAST ~

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

2

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

3

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

4

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 456
Sodium 505 mg
Protein 15.58 g 13.7%
Carbohydrate 78.91 g 69.2%
Saturated Fat 2.68 g 5.3%

7

LABOR DAY
HOLIDAY

8

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

9

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

10

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

11

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 456
Sodium 505 mg
Protein 15.58 g 13.7%
Carbohydrate 78.91 g 69.2%
Saturated Fat 2.68 g 5.3%

14

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

15

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

16

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

17

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

18

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 454
Sodium 481 mg
Protein 15.62 g 13.8%
Carbohydrate 79.13 g 69.7%
Saturated Fat 2.58 g 5.1%

21

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

22

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

23

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

24

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

25

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 454
Sodium 481 mg
Protein 15.62 g 13.8%
Carbohydrate 79.13 g 69.7%
Saturated Fat 2.58 g 5.1%

28

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

29

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

30

FRENCH TOAST
STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

 







 







Calories 473
Sodium 454 mg
Protein 15.30 g 12.9%
Carbohydrate 85.01 g 71.9%
Saturated Fat 2.56 g 4.9%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.