JANUARY 2019 ~ STMS LUNCH ~ $3.10

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

7

POPCORN CHICKEN
OVEN FRIES
CELERY STICKS
APRICOT CUP
1% WHITE MILK OR
NON FAT CHOC MILK

8

TURKEY BURGER
BLACK BEANS
STEAMED CORN
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

9

CHEESE PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

10

TACO SOUP
STEAMED BROCCOLI
STRING CHEESE
TORTILLA CHIPS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

11

HOT HAM & CHEESE
CARROT STICKS
WHOLE FRUIT FROZEN
JUICE CUP
CHOCOLATE BEAR
GRAHAMS
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 620
Sodium 914 mg
Protein 31.93 g 20.6%
Carbohydrate 86.02 g 55.5%
Saturated Fat 5.68 g 8.2%

14

CHEESE PIZZA STICKS
MARINARA SAUCE
STEAMED BROCCOLI
PEACH CUP
GOLDFISH GRAHAMS
1% WHITE MILK OR
NON FAT CHOC MILK

15

ALL BEEF HOT DOG
ON A WHEAT BUN
TATER TOTS
CELERY STICKS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

16

CHEESE PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

17

PASTA & MEAT SAUCE
ZUCCHINI
APPLESAUCE CUP
GARLIC BREAD
1% WHITE MILK OR
NON FAT CHOC MILK

18

FISH STICKS
TARTAR SAUCE
BLACK BEANS
CARROT STICKS
FRESH FRUIT CHOICES
EDUCATIONAL SNACKS
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 619
Sodium 990 mg
Protein 28.52 g 18.4%
Carbohydrate 83.29 g 53.8%
Saturated Fat 6.13 g 8.9%

21

MARTIN LUTHER
KING, JR. HOLIDAY

22

SPICY CHICKEN PATTY
POTATO SMILES
STRAWBERRY CUP
1% WHITE MILK OR
NON FAT CHOC MILK

23

CHEESE PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

24

CHICKEN CHILI
COLESLAW
FRESH FRUIT CHOICES
CORN MUFFIN
1% WHITE MILK OR
NON FAT CHOC MILK

25

BEEF NACHOS WITH
CHEESE SAUCE
REFRIED BEANS
SALSA
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 667
Sodium 962 mg
Protein 29.00 g 17.4%
Carbohydrate 91.37 g 54.8%
Saturated Fat 5.69 g 7.7%

28

BURRITO CHOICES
COMBO BURRITO
SPANISH RICE
STEAMED CORN
SALSA
PINEAPPLE CHUNKS
1% WHITE MILK OR
NON FAT CHOC MILK

29

FISH STICKS
TARTAR SAUCE
OVEN FRIES
STEAMED BROCCOLI
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

30

CHEESE PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

31

BEEF TACO BOAT
SALSA
REFRIED BEANS
FRESH FRUIT CHOICES
TORTILLA CHIPS
1% WHITE MILK OR
NON FAT CHOC MILK

 







Calories 626
Sodium 830 mg
Protein 29.47 g 18.8%
Carbohydrate 88.44 g 56.5%
Saturated Fat 5.11 g 7.3%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.