OCTOBER 2018 ~STMS BREAKFAST ~ $1.50

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

2

HOMEMADE
MUFFIN OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

3

YOGURT PARFAIT
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

4

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

5

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 450
Sodium 473 mg
Protein 17.27 g 15.3%
Carbohydrate 75.99 g 67.5%
Saturated Fat 3.05 g 6.1%

8

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

9

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

10

FRENCH TOAST
STICKS & SYRUP OR
AND SYRUP OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

11

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

12

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 464
Sodium 469 mg
Protein 16.89 g 14.6%
Carbohydrate 79.57 g 68.7%
Saturated Fat 2.76 g 5.4%

15

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

16

YOGURT PARFAIT
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

17

SAUSAGE & EGG
SANDWICH
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

18

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

19

HONEY CINNAMON
ROLL OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 444
Sodium 524 mg
Protein 19.19 g 17.3%
Carbohydrate 72.65 g 65.4%
Saturated Fat 3.21 g 6.5%

22

YOGURT & GRAHAM
CRACKERS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

23

SAUSAGE & EGG
SANDWICH
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

24

MINI PANCAKES OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

25

BREAKFAST PIZZA
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

26

GINGERBREAD OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

Calories 439
Sodium 516 mg
Protein 18.52 g 16.9%
Carbohydrate 71.97 g 65.6%
Saturated Fat 2.79 g 5.7%

29

WHEAT BAGEL &
CREAM CHEESE
OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

30

UBR BREAKFAST
ROUND OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
ORANGE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

31

WAFFLE STICKS OR
ASSORTED CEREAL &
WHEAT TOAST
FRUIT CHOICES
APPLE JUICE
1% WHITE MILK OR
NON FAT WHITE MILK

 







 







Calories 484
Sodium 498 mg
Protein 17.32 g 14.3%
Carbohydrate 86.78 g 71.8%
Saturated Fat 3.00 g 5.6%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.