OCTOBER 2018 ~ STMS LUNCH ~ $3.10

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

POPCORN CHICKEN
TATER TOTS
STEAMED
GREEN BEANS
APRICOT CUP
1% WHITE MILK OR
NON FAT CHOC MILK

2

BEEF BURGER ON A
WHEAT BUN
OVEN FRIES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

3

FLATBREAD CHEESE
PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
PINEAPPLE CHUNKS
GOLDFISH GRAHAMS
1% WHITE MILK OR
NON FAT CHOC MILK

4

TURKEY TACO BOAT
REFRIED BEANS
SALSA
TORTILLA CHIPS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

5

BEEF DUNKERS
BROWN RICE
STEAMED BROCCOLI
FRESH FRUIT CHOICES
WHOLE GRAIN ROLL
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 640
Sodium 815 mg
Protein 32.99 g 20.6%
Carbohydrate 88.48 g 55.3%
Saturated Fat 5.43 g 7.6%

8

****MINIMUM DAY****
CHICKEN TENDERS
VEGETARIAN BEANS
ZUCCHINI
PEACHES
ANNIE'S GRAHAMS
1% WHITE MILK OR
NON FAT CHOC MILK

9

****MINIMUM DAY****
CORN DOG
POTATO SMILES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

10

****MINIMUM DAY****
ROUND CHEESE PIZZA
OR
ROUND PEPP PIZZA
TOSSED SALAD
DRESSING CHOICES
APPLESAUCE CUP
1% WHITE MILK OR
NON FAT CHOC MILK

11

****MINIMUM DAY****
MEATBALL SUB
COLESLAW
JICAMA STICKS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

12

****MINIMUM DAY****
SPICY CHICKEN PATTY
BLACK BEANS
MIXED FRUIT CUP
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 581
Sodium 866 mg
Protein 29.94 g 20.6%
Carbohydrate 78.19 g 53.9%
Saturated Fat 5.02 g 7.8%

15

ALL BEEF HOT DOG
ON A WHEAT BUN
BLACK BEANS
COLESLAW
STRAWBERRY CUP
1% WHITE MILK OR
NON FAT CHOC MILK

16

TURKEY & CHEESE
SUB SANDWICH
CARROT STICKS
RAISINS
1% WHITE MILK OR
NON FAT CHOC MILK

17

CHEESE PIZZA STICKS
MARINARA SAUCE
CARROT STICKS
PEACHES
1% WHITE MILK OR
NON FAT CHOC MILK

18

****MINIMUM DAY****
POPCORN CHICKEN
TOSSED SALAD
CARROT STICKS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

19

BEAN & CHEESE
BURRITO OR
SPANISH RICE
STEAMED BROCCOLI
SALSA
MANDARIN ORANGES
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 588
Sodium 922 mg
Protein 29.59 g 20.1%
Carbohydrate 83.45 g 56.8%
Saturated Fat 5.22 g 8.0%

22

FISH STICKS
TARTAR SAUCE
POTATO SMILES
STEAMED BROCCOLI
MIXED FRUIT
1% WHITE MILK OR
NON FAT CHOC MILK

23

CHEESE QUESADILLA
BROCCOLI SALAD
CELERY STICKS
RANCH DRESSING
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

24

4X6 CHEESE PIZZA OR
4X6 PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
PINEAPPLE CHUNKS
1% WHITE MILK OR
NON FAT CHOC MILK

25

SPICY CHICKEN PATTY
SWEET POTATO PUFFS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

26

BEEF TACO BOAT
SALSA
REFRIED BEANS
FRESH FRUIT CHOICES
TORTILLA CHIPS
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 651
Sodium 1066 mg
Protein 30.33 g 18.6%
Carbohydrate 87.46 g 53.7%
Saturated Fat 4.93 g 6.8%

29

ALL BEEF HOT DOG
ON A WHEAT BUN
HOMEMADE CHILI
OVEN FRIES
MIXED FRUIT
1% WHITE MILK OR
NON FAT CHOC MILK

30

BBQ PORK SANDWICH
CARROT STICKS
COLESLAW
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

31

STUFFED CRUST
CHEESE OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

 







 







Calories 602
Sodium 835 mg
Protein 32.77 g 21.8%
Carbohydrate 67.91 g 45.1%
Saturated Fat 8.03 g 12.0%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.