OCTOBER 2017 ~ STMS LUNCH ~ $3.00

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

CHICKEN TENDERS
VEGETARIAN BEANS
ZUCCHINI
MT MORIAH FARMS
FRESH APPLE
"FOOD & NUTRITION"
EDUCATIONAL SNACKS
1% WHITE MILK OR
NON FAT CHOC MILK

3

TURKEY & CHEESE
SUB SANDWICH
CARROT STICKS
RANCH DRESSING
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

4

ROUND CHEESE PIZZA
OR
ROUND PEPP PIZZA
TOSSED SALAD
DRESSING CHOICES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

5

TURKEY BURGER
OVEN FRIES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

6

CHICKEN RICE BOWL
OR
SPICY CHICKEN PATTY
JICAMA STICKS
STRAWBERRY CUP
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 642
Sodium 993 mg
Protein 33.39 g 20.8%
Carbohydrate 85.27 g 53.1%
Saturated Fat 4.96 g 7.0%

9

FISH STICKS
TARTAR SAUCE
POTATO SMILES
STEAMED BROCCOLI
MIXED FRUIT
1% WHITE MILK OR
NON FAT CHOC MILK

10

BBQ PORK SANDWICH
CARROT STICKS
COLESLAW
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

11

FLATBREAD CHEESE
PIZZA OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
PINEAPPLE CHUNKS
1% WHITE MILK OR
NON FAT CHOC MILK

12

CRUNCHY HAWAIIAN
CHICKEN WRAP OR
HAM & CHEESE SUB
CELERY STICKS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

13

BEEF TACO BOAT
SALSA
REFRIED BEANS
FRESH FRUIT CHOICES
TORTILLA CHIPS
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 617
Sodium 890 mg
Protein 33.05 g 21.4%
Carbohydrate 78.46 g 50.9%
Saturated Fat 5.77 g 8.4%

16

BEAN & CHEESE
BURRITO OR
BEEF, BEAN &
RED CHILI BURRITO
SPANISH RICE
STEAMED BROCCOLI
SALSA
MANDARIN ORANGES
1% WHITE MILK OR
NON FAT CHOC MILK
****MINIMUM DAY****

17

SPICY CHICKEN PATTY
SWEET POTATO PUFFS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK
****MINIMUM DAY****

18

4X6 CHEESE PIZZA OR
4X6 PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
PINEAPPLE CHUNKS
1% WHITE MILK OR
NON FAT CHOC MILK
****MINIMUM DAY****

19

BEEF BURGER ON A
WHEAT BUN
OVEN FRIES
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK
****MINIMUM DAY****

20

ALL BEEF HOT DOG
ON A WHEAT BUN
BLACK BEANS
COLESLAW
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK
****MINIMUM DAY****

Calories 632
Sodium 1011 mg
Protein 32.17 g 20.4%
Carbohydrate 88.83 g 56.2%
Saturated Fat 5.96 g 8.5%

23

CHEESE ENCHILADAS
STEAMED CORN
MIXED FRUIT
1% WHITE MILK OR
NON FAT CHOC MILK

24

TACO SOUP
STEAMED BROCCOLI
STRING CHEESE
TORTILLA CHIPS
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

25

STUFFED CRUST
CHEESE OR
PEPPERONI PIZZA
TOSSED SALAD
DRESSING CHOICES
PINEAPPLE CHUNKS
1% WHITE MILK OR
NON FAT CHOC MILK

26

MEATBALL SUB
BLACK BEANS
CELERY STICKS
RANCH DRESSING
FRESH FRUIT CHOICES
1% WHITE MILK OR
NON FAT CHOC MILK

27

HOT HAM & CHEESE
CARROT STICKS
WHOLE FRUIT FROZEN
JUICE CUP
CHOCOLATE BEAR
GRAHAMS
1% WHITE MILK OR
NON FAT CHOC MILK

Calories 602
Sodium 886 mg
Protein 32.53 g 21.6%
Carbohydrate 84.25 g 55.9%
Saturated Fat 7.05 g 10.5%

30

POPCORN CHICKEN
TATER TOTS
STEAMED
GREEN BEANS
APRICOT CUP
1% WHITE MILK OR
NON FAT CHOC MILK

31

CHICKEN CHILI
COLESLAW
FRESH FRUIT CHOICES
CORN MUFFIN
HALLOWEEN COOKIE
1% WHITE MILK OR
NON FAT CHOC MILK

 







 







 







Calories 623
Sodium 723 mg
Protein 25.28 g 16.2%
Carbohydrate 86.13 g 55.3%
Saturated Fat 4.61 g 6.7%

*MENU SUBJECT TO CHANGE*
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER AND EMPLOYER.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.