Lunch Applications

Fruit Everyday...
Do it for Life!



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Smart Snacks In School
USDA Dietary Guidelines
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Five Star Meals

Welcome to Food Services!

Good nutrition and learning go hand in hand.

The Food Service department is comprised of a team of food and nutrition professionals that are dedicated to students' health, well being and their ability to learn. We support learning by promoting healthy habits for lifelong nutrition and fitness practices.

Sedro-Woolley School District Food Service provides approximately 2,300 lunches and 600 breakfasts daily. The staff is trained in Food Safety on a continual basis.

We provide students with access to a variety of affordable and appealing foods that meet the health and nutrition needs of students. Free and Reduced Price Meals are available to families who believe they may qualify.

All meals prepared have met strict guidelines from the USDA School Meals Initiative for Healthy Children. These meals feature less fat, less sodium, and more fruits and vegetables. All meals must meet the following guidelines.

These meals are consistent with the Dietary Guidelines for Americans. Standards include caloric goals of +/- 30% calories from fat with 10% or less from saturated fat. Analysis includes protein, calcium, iron, Vitamin A and C, and is analyzed over a school week.

File Manager -> orange-wht.jpg Breakfast File Manager -> applemix.jpg Lunch (K-8)
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1/2 pint of milk
1 cup of fruit and/or fruit juice
8oz minimum serving of whole grains per week

1/2 pint milk
3/4 cup vegetable
1/2 cup fruit
8oz serving of whole grains per week
9oz serving of protein per week