District Home Teacher Lunch Center Student Lunch Center Catering Center Surveys Field Trip Counts Classroom Counts Breakfast In The Classroom Counts Camp Crystal Camp Crystal Managers Google Translate Scroll To Top
content_top
Healthy Dairy
Snack Ideas


Bowl of Yogurt and Berries
Healthy F & V
Snack Ideas


Veggie Platter
Healthy Grain
Snack Ideas


Popcorn



Healthy Snack Calculators

Is Your Snack a Smart Snack? Use the Smart Snacks Product Calculator, developed by the Alliance for a Healthier Generation, to take the guesswork out of nutrition guidelines! Simply enter the product information, answer a few questions, and determine whether your snack, side or entree item meets the new USDA Smart Snacks in School Guidelines.

Healthy Snack Calculator

Kids often need snacks to help them get enough calories (ENERGY) throughout the day. Choosing healthy snacks that add nutrients, like vitamins and minerals, to their diets is essential. Smart snacking is a great way to meet daily nutrient requirements that may be missed at meal times.

Students in our district are offered healthier school meals with more fruits, vegetables and whole grains through the National School Lunch and Breakfast Program. The Smart Snacks in School standards published by the USDA will build on those healthy advancements by ensuring that all other snack foods and beverages available for sale to students at our elementary and middle schools are tasty and nutritious.  

 

Kids in the Kitchen Kids in the Kitchen

There are plenty of fun ways to liven up snack time using healthy fruits, vegetables and cheeses. Kids will love creating and eating fun-to-make snacks with you in the kitchen! Click on the image to the right to watch a video to learn about some fun and healthy snack ideas that you can make with your kids in the kitchen.

Snacking Tips for Parents

  • Plan ahead and buy healthy snacks when you shop. You will save money and make healthier choices than if you or your kids are buying snacks on the go.
  • Provide kids with choices and make those choices nutritious.
  • Pre-portion you child's snacks into small plastic bags to grab on the go.
  • Combine snacks from at least two food groups to pack more nutrients into your child's diet... it will be more filling and it will hold them over to the next meal.
  • And remember... space snacks far enough between meals so appetites are not spoiled!

Two Simple Steps to Delicious and Nutritious Snacks
Katie-Jeffery-Lunn, MS, RD, CDN, LDN

Healthy, Fun Snacks and Desserts for the Whole Family
Reyna Franco, MS, RD, CDN

Healthy, Tasty and Creative Snacks for Kids
Katie-Jeffery-Lunn, MS, RD, CDN, LDN

Visit MealsMatter.org for more snack ideas.

Back to Nutrition for Parents

content_bottom content_top
content_bottom
Tools